Woman’s Self Defense

Our womans self defense class will focus on defending against a bigger and stronger attacker as well as overall fitness.

The class consists of about 30% stand up striking and defense and 70% ground fighting and defense.

The class is just $60 per month and meets at 5pm on Tuesdays and Thursdays.

As with all of our classes, feel free to come check it out free for a week before you decide.