Brazilian Jiu Jitsu Adult Classes

Adult classes are broken down into two categories, Fundamentals Class and Advanced Class and are offered in both Gi and No-Gi.

Fundamentals class

Xcel’s fundamentals program is designed for people who are new to grappling. The fundamentals class focuses on flexibility, strength and conditioning and basic jiu-jitsu techniques like take-downs, take-down defense, passes and submissions. The fundamentals class is a combination of stretching, warm up’s and technique drills. 

Advanced Class

The advanced class is more of an open mat style. Students who have shown some proficiency in the fundamentals class are welcome to spar with other students or practice drills that they have been working on in class.

A Member of New England United

Our association with Andre “Dedeco” Almeida’s New England United allows the opportunity for our students to train with some of the highest ranking black belts around including Dedeco, Rafael “Formiga” Barbosa and Alexey Cruz. With nearly two dozen sister schools located throughout the United States, New England United offers many opportunities to train.

Schedule

Morning Classes

Monday & Wednesday 10am-11pm w/ Gi

Tuesday & Thursday 11am-12pm w/ No Gi

Saturday 11am-12pm / Open mat 12pm-1pm

Evening Classes

Monday & Wednesday Fundamentals class w/ Gi 7pm-8pm / Advanced Class w/ Gi 8pm-9pm

Tuesday & Thursday Fundamentals class no Gi 7pm-8pm / Advanced Class no Gi 8pm-9pm

Costs

$200 per month

No contracts required.